General Road Cycling: iMapMyRide: Jul 17, 2010 9:41 PM on 07/17/2010
iMapMyRide: Jul 17, 2010 9:41 PM
General Road Cycling (07/17/2010)
Summary
Name: iMapMyRide: Jul 17, 2010 9:41 PM Type: General Road Cycling Date: 07/17/2010 Start: 21:09:00 End: 21:40:00 Time Taken: 00:31:05
Workout Weight: 265.0 lbs. Workout Route: Sharon Lee Total Distance: 3.64 mi. Burned: 205 (kcal) Effort: Easy Quality: Ok Workout Notes
Notes Imported Workout Went for a ride with my lovely wife! Nice!
Workout Stats
Pace: 35:16 (min) 08:31 (avg) 01:57 (max) Speed: 1.7 (mi/hr) (min) 7.03 (mi/hr) (avg) 30.76 (mi/hr) (max) Comments
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Yesterday, I managed to fit in two rides. The weather was a little overcast so I was worried that I wouldn't be able to ride but it turns out that I was able to get in a ride in the early afternoon and later in the evening Sharon came with me for a ride. Even though I can't drive right now, I am so happy with the support my wife gives me. I'm going to drag her (actually bring her) along with me for other rides. Its nice to have other people to bike with.
We also had a fantastic visit from our friends Sherry and Miles Nachbaur and they brought along their new additions Kai and Hunter to the house for a visit. If you happen to be reading this guys, we had a great time seeing the boys, watching the Riders Esks game (wrong team won), and generally being able to share some great conversation with you. Hope to be able to visit with you more in the future.
Another bud of mine, Den is coming to visit us this week so I hope he is up to doing some biking. :)
Until the next ride...
