Provincial Park Trail Ride
Mountain Biking - General (07/27/2010)
Summary
| Name: |
Provincial Park Trail Ride |
| Type: |
Mountain Biking - General |
| Date: |
07/27/2010 |
| Start: |
17:00:00 |
| End: |
17:35:00 |
| Time Taken: |
00:35:00 |
|
| Workout Weight: |
260.0 lbs. |
| Workout Route: |
Provincial Park Trail Ride (wide Loop) |
| Total Distance: |
4.36 mi. |
| Burned: |
484 (kcal) |
| Effort: |
Hard |
| Quality: |
Great |
|
Workout Notes
| Notes |
First time biking the wide loop with some friends. Felt so out of shape but then again I know my bike is more configured for road riding. |
Workout Stats
| Pace: |
08:01 (avg) |
| Speed: |
7.47 (mi/hr) (avg) |
Comments
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Planned to make a ride up with some friends. They were alot more experienced than I was but they let me tag along. We went for a ride through the provincial park, which had some tricky sections due to all the rain we have had. I was sore but overall feeling pretty good. I know I will pay for it after. Afterwards we went for some beer and wings and great conversation. Wish all my workouts could be this fun.
